A crunchy tropical-style muesli packed with seeds, grains, nuts, and sweet pieces of dehydrated white dragon fruit.

Ingredients

• 2 cups puffed rice
• 1 cup buckwheat
• 1/2 cup quinoa
• 1/4 cup amaranth
• 1 cup macadamias, roughly chopped
• 1/2 cup sunflower kernels
• 1/2 cup pumpkin kernels
• 1 cup dehydrated white dragon fruit, chopped
• 1/2 cup currants
• 1/2 cup sultanas
• 1/3 cup dried apricots, chopped
• 1/3 cup dried apples, chopped
• 1/4 cup rice bran
• 1/4 cup rice flour
• 1/4 cup honey
• 2 tbsp macadamia oil

Method

1. Preheat oven to 140°C.
2. In a large bowl combine puffed rice, buckwheat, quinoa, amaranth, macadamias, sunflower kernels, pumpkin kernels, rice bran, and rice flour.
3. In a small saucepan gently warm the honey, macadamia oil until combined.
4. Spread onto lined baking trays and bake for 20–30 minutes, stirring occasionally until lightly golden.
5. Allow to cool completely.
6. Stir through dehydrated dragon fruit, currants, sultanas, dried apricots, and dried apples.

Serve with milk, yoghurt, or sprinkled over smoothie bowls.